Tropical Vegan Mango Bliss

Easy no-churn, 2-ingredient mango frozen “yogurt” is so refreshing on hot days. This post is sponsored by Silk. All opinions are my own.

Indulge Guilt-Free: The Ultimate 2-Ingredient Vegan Mango Nice Cream (No-Churn!)

Craving a refreshingly sweet treat that’s both incredibly easy to make and packed with wholesome goodness? Look no further! This spectacular 2-ingredient vegan mango nice cream recipe is your ticket to a delicious, dairy-free dessert that tastes like pure sunshine. Forget complicated ice cream machines or long lists of obscure ingredients. With just frozen mango and a creamy plant-based yogurt alternative, you can whip up a batch of velvety, vibrant ‘nice cream’ in minutes. Perfect for cooling down on a scorching summer day or enjoying as a healthy everyday indulgence, this recipe proves that simplicity can be utterly sensational. And for an extra touch of gourmet flair, we’ll even show you how to add a delightful raspberry swirl that elevates both its flavor and visual appeal.

What is “Nice Cream” Anyway?

You might be wondering, what exactly is ‘nice cream’? It’s a brilliant, healthier alternative to traditional ice cream, typically made by blending frozen fruit into a creamy, soft-serve consistency. The name ‘nice cream’ is a playful nod to its ‘nice’ and wholesome ingredients, often dairy-free and refined sugar-free. Unlike conventional ice cream, which relies heavily on cream, sugar, and often eggs, nice cream harnesses the natural sweetness and texture of fruit, along with a minimal number of other ingredients to achieve its luscious texture. This makes it an excellent choice for vegans, those with dairy sensitivities, or anyone looking to reduce their sugar intake without sacrificing flavor or satisfaction. It’s an innovative way to enjoy a frozen treat that nourishes your body while delighting your taste buds.

The Tropical Star: Glorious Mangoes

At the heart of our delectable nice cream lies the magnificent mango. Known as the ‘king of fruits’ in many cultures, mangoes boast a unique tropical sweetness and creamy texture that makes them ideal for frozen desserts. When blended from a frozen state, they transform into an unbelievably smooth, almost custard-like base. Beyond their incredible flavor, mangoes are nutritional powerhouses. They are rich in Vitamin C, an essential antioxidant that supports immune health and skin vitality, and Vitamin A, crucial for vision. They also provide dietary fiber, aiding digestion, and a host of other beneficial antioxidants. For this recipe, using frozen mango chunks is incredibly convenient, ensuring your nice cream is perfectly chilled and ready to blend. If using fresh mangoes, simply chop them and freeze them overnight until solid.

The Creamy Secret: Silk Vanilla Almond Dairy-Free Yogurt Alternative

While frozen fruit forms the foundation, the ‘cream’ in nice cream often comes from a plant-based addition. For this recipe, we’ve discovered the magic of Silk’s new Almondmilk Yogurt Alternative. This isn’t just any yogurt; it’s a game-changer for achieving that desired rich, smooth consistency without any dairy. Silk’s almond milk yogurt is specifically crafted to be thick and creamy, making it an ideal partner for frozen mango. Its subtle vanilla notes beautifully complement the tropical sweetness of the mango, creating a harmonious flavor profile. What’s more, this fantastic alternative offers more than just texture and taste. Each serving provides valuable probiotics, which are vital for gut health, and 5-6 grams of plant-based protein from almond butter, contributing to a more satisfying and nutritious treat. It’s also free from soy, carrageenan, and gluten, catering to a wide range of dietary preferences. You can easily find Silk’s Almondmilk Yogurt Alternative in the dairy section of your local Kroger, available in delightful flavors like vanilla, strawberry, and peach – though vanilla truly shines in this particular concoction.

Elevate Your Nice Cream: The Vibrant Raspberry Swirl

Ready to take your mango nice cream from delicious to absolutely dazzling? Introducing the optional, but highly recommended, raspberry swirl! This simple addition not only adds a stunning pop of color, reminiscent of childhood rainbow sherbet, but also introduces a wonderful tangy counterpoint to the sweet mango. The tartness of raspberries cuts through the richness of the mango, creating a more complex and exciting flavor experience. Preparing this layer takes mere moments, using just frozen raspberries and a second container of Silk Vanilla Almond Dairy-Free Yogurt Alternative. The result is a beautifully marbled frozen treat that’s as delightful to look at as it is to eat. It’s a small step that yields a huge reward in terms of both aesthetics and taste, turning a simple dessert into a showstopper.

Beyond Delicious: A Nutritional Powerhouse

It’s not often that a dessert tastes this good and delivers so many health benefits! This vegan mango nice cream is truly a nutritional powerhouse:

  • Probiotics: Thanks to the Silk Almondmilk Yogurt Alternative, each serving contributes beneficial probiotics, supporting a healthy gut microbiome, which is increasingly recognized as crucial for overall well-being, immunity, and even mood.
  • Protein: The almond butter in the Silk yogurt provides plant-based protein, helping you feel fuller and more satisfied, making this treat a smart snack choice.
  • Vitamin C: Mangoes are brimming with Vitamin C, a potent antioxidant vital for immune function, collagen production (hello, healthy skin!), and protecting your cells from oxidative stress.
  • Antioxidants: Both mangoes and raspberries are loaded with various antioxidants, which combat free radicals in the body, contributing to long-term health and disease prevention.
  • Fiber: The whole fruits provide dietary fiber, essential for digestive health and maintaining stable blood sugar levels.

Indulging in this nice cream isn’t just a treat for your taste buds; it’s a nourishing gift to your body.

Crafting Your Perfect Nice Cream: Tips for Success

Making this nice cream is incredibly straightforward, but a few tips can ensure perfect results every time:

  1. Thawing is Key: Allow your frozen mango chunks to thaw for just about 5 minutes. They should no longer be rock-hard, but still very frozen. This slight softening makes them easier to blend into a smooth consistency without overworking your appliance or adding too much liquid.
  2. Use a Powerful Blender/Food Processor: A high-speed blender or a robust food processor is crucial for achieving that silky-smooth texture. Start by pulsing, then blend continuously, scraping down the sides frequently with a rubber spatula to ensure everything is incorporated evenly.
  3. Adjust Consistency: If your mixture is too thick, add a tiny splash of unsweetened almond milk (or water) sparingly, a tablespoon at a time, until it reaches your desired consistency. Avoid adding too much liquid, as this can make it icy.
  4. Serving Immediately vs. Freezing: For a soft-serve, gelato-like experience, enjoy your nice cream immediately after blending. If you prefer a firmer texture or wish to store it for later, transfer it to a freezer-safe container.
  5. Re-softening: When frozen solid, nice cream can become quite hard due to its minimal fat content. Simply let it sit at room temperature for 10-15 minutes, or until it softens enough to scoop easily.

Serving Suggestions & Creative Variations

While utterly delightful on its own, your homemade mango nice cream is a fantastic canvas for creative serving. Serve it in elegant bowls, classic ice cream cones, or even layered parfaits. Elevate the experience with toppings such as a sprinkle of homemade granola, fresh berries (blueberries, strawberries, or more raspberries), shredded coconut flakes, a drizzle of maple syrup or agave, or even a handful of chopped nuts like pistachios or cashews. For variations, consider blending in a handful of fresh mint for a tropical minty twist, a dash of cardamom for an exotic flavor, or a spoonful of passion fruit pulp for an extra layer of tanginess. The possibilities are endless, allowing you to customize this basic recipe to suit your mood and preferences.

Happy summer snacking!

xx,

Marina

P.S. Don’t miss this 60 second video tutorial!

Yield: about 6 servings

Vegan Mango Ice Cream

Prep Time
5 minutes
Cook Time
2 hours
Total Time
2 hours 5 minutes

Easy 2-ingredient mango frozen yogurt or “ice cream” made in the food processor. This nice cream is so refreshing and loaded with nutrients.

Vegan Mango Ice Cream

Ingredients

  • 24 oz. frozen mango chunks
  • 1-2 (5.3 oz) containers Silk® Vanilla Almond Dairy-Free Yogurt Alternative
  • 10 oz. frozen raspberries

Instructions

  1. Allow mango to thaw 5 minutes so that it’s no longer rock hard, but is still frozen. Place in a food processor or high powered blender with 1 container of the yogurt. Blend until smooth, scraping down the sides and stirring with a rubber spatula occasionally. Transfer to a freezer storage bowl or loaf pan. Eat immediately for a soft, Italian style nice cream, or freeze. Or add another layer!
  2. Bonus layer! Add the raspberries and second container of yogurt to the food processor and blend just as you did with the mango. Spread on top of the mango layer and freeze. This nice cream will become very hard when completely frozen. It’s best after an hour or so in the freezer.
Nutrition Information:

Yield: 6
Serving Size: 1

Amount Per Serving:
Calories: 128Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 38mgCarbohydrates: 26gFiber: 5gSugar: 21gProtein: 4g

© Marina Delio


Cuisine:

International

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Category: Ice Cream/Sorbet/Frozen Yogurt

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